Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (2024)

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Keto Chocolate Chip M & M Cookie Bars Low Carb

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (1)

Get ready to bake up the best keto chocolate chip M & M candy cookie bars.

Easy low carb recipe for delicious keto chocolate chip bars.

These keto cookie bars are so simple and yummy.

Homemade keto chocolate chip cookie bars you can mix up today.

Quick keto M & M candy cookie bars that everyone will love.

Great keto dessert bars recipe or quick keto grab and go snacks.

Tasty and delish keto chocolate chip dessert idea.

You can’t go wrong with this keto bars recipe.

Moist and delicious keto cookie bar recipe.

Make from scratch keto M & M candy chocolate chip cookie bars.

No need to buy store bought cake mixes to make cookie bars.

Now you can make DIY keto chocolate chip cookies bars.

Get ready to make the most amazing low carb keto M & M candy chocolate chip cookie bars.

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (2)

How Do You Calculate Net Carbs?

To calculate net carbs you take total carbs minus fiber minus sugar alcohols which equals net carbs.

Can You Have M & M Candies On Keto?

No, but you can have the one’s listed in this recipe if you choose to or you can leave them out – find here

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (3)

❤️ Check out these other ❤️

Keto M & M Candy Recipes

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (4)

How To MakeKeto Chocolate Chip M & M Cookie Bars

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (5)

Preheat the oven to 325 degrees.

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (6)

In a mixing bowl, combine the ingredients for the cookie bars

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (7)

except for the baking chips

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (8)

and candies.

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (9)

Beat on high until a smooth dough has formed.

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (10)

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (11)

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (12)

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (13)

Fold the baking chips

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (14)

and candies into the dough

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (15)

Press the mixture into the bottom of a well greased 6 inch baking dish.

You can use a 9×9 baking dish, but your cookie bars will be thinner, and the baking time may be reduced.

Bake for 35-40 minutes or until just browned and cooked through.

You will want to bake for the shortest amount of time possible at no higher of a temp than 325 degrees, as keto candies have a lower melting point than traditional ones.

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (16)

Slice

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (17)

Serve and Enjoy

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (18)

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Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (19)

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Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (20)

Keto Chocolate Chip M&M Cookie Bars

Get ready to bake up the best keto chocolate chip M & M candy cookie bars. Easy low carb recipe for delicious keto chocolate chip bars.

5 from 9 votes

Print Recipe Pin Recipe

Prep Time 15 mins

Cook Time 35 mins

Total Time 50 mins

Course Dessert

Cuisine American

Servings 9

Calories 253 kcal

Ingredients

  • 2 C. Almond flour
  • ½ C. Swerve confectioners sugar substitute
  • ¼ tsp. Xanthan gum
  • ¼ C. Heavy whipping cream
  • 1 Large egg
  • 2 Tbsp. Butter unsalted and melted
  • 1 tsp. Vanilla extract
  • 2 tsp. Baking powder
  • ¼ C. Lily’s Baking chips
  • 3 Packs Atkins Chocolate Candies

Instructions

  • Preheat the oven to 325 degrees.

  • In a mixing bowl, combine the ingredients for the cookie bars except for the baking chips and candies. Beat on high until a smooth dough has formed.

  • Fold the baking chips and candies into the dough

  • Press the mixture into the bottom of a well greased 6 inch baking dish. You can use a 9x9 baking dish, but your cookie bars will be thinner, and the baking time may be reduced.

  • Bake for 35-40 minutes or until just browned and cooked through. You will want to bake for the shortest amount of time possible at no higher of a temp than 325 degrees, as keto candies have a lower melting point than traditional ones.

Nutrition

Calories: 253kcalCarbohydrates: 23gProtein: 7gFat: 22gFiber: 6g

Net Carbs: 4

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Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (21)

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. Kimspireddiy assumes no liability for inaccuracies or misstatement about products, nutrition, points, opinions or comments on this site. Even though nutritional information is given it is the readers responsibility to calculate points, net carbs & nutritional information. KimspiredDIY holds no responsibility for calculations.

Keto Cookie Bars! Low Carb M & M Candy Chocolate Chip Cookie Bar Idea – BEST Quick & Easy Ketogenic Diet Recipe – Keto Friendly & Beginner – Desserts – Snacks - Gluten Free (2024)
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