by Sarah McMinn/Posted:/Updated:/Disclosure:This post may contain affiliate links.
The BEST savory vegan pumpkin recipes from around the internet. You can enjoy pumpkin all season long with this deliciously seasonal roundup. From soups to pasta to sides, there is a pumpkin recipe for everyone.
Disclosure: This post may contain affiliate links.
Happy October, friends!
I'm kicking off this first Friday in October by rounding up everyone's favorite fall food: PUMPKIN!
What's not to love? It's creamy, so versatile, and makes anything instantly and wonderfully seasonal. We see a lot of recipes for sweet pumpkin treats this time of year. But do you know what is even better than pumpkin pastries?
Pumpkin for dinner.
That's right. I am a huge fan of savory pumpkin recipes. There is nothing quite as comforting as curling up with a bowl of pumpkin pasta, a glass of red wine, and a good book. So I've found you some of the most appetizing and amazing vegan pumpkin recipes from around the internet to make it easier for YOU to fully dive into this glorious October weekend.
Let's take a look.
Vegan Stuffed Shells with Pumpkin Cashew Ricotta
These Pumpkin and Cashew Ricotta Vegan Stuffed Shells are topped with sage cream sauce for a delicious plant-based meal the whole family will love.
Recipe »
Baked Vegan Pumpkin Mac & Cheese
Photo Credit: VNutrition
A perfectly seasoned creamy and cheesy macaroni pasta that is topped with parmesan and parsley seasoned bread crumbs. The whole delicious dish then gets baked for a recipe the family will absolutely love. This is a recipe my kids will eat.
Chickpea Pumpkin Veggie Pizza
Photo Credit: Vegan Richa
Vegan Richa is a master of vegan pizza, and this is no exception! Made with a creamy pumpkin sauce and spiced chickpeas then topped with seasonal vegetables and a homemade pepita parmesan, this is a pizza recipe EVERYONE ought to try this fall.
Sweet & Savory Grilled Cheese w/ Apples & Pumpkin
Photo Credit: Vegetarian Gastronomy
This delicious sandwich is made with just 6 ingredients in under 20 minutes for a seasonally festive midday meal. I seriously can't wait to give this one a try!
Pumpkin Curry Soup with Cashew Creme
This vegan pumpkin curry soup is full of warm and rich flavors that are perfectly fit for the cooler months whenever you are craving comfort and bold spices! Made with fresh pumpkin, curry powder, ginger, and garlic and topped with fresh cashew cream, this easy curry recipe is so tasty!
Recipe »
Baked Pumpkin Falafel Nourish Bowl
Photo Credit: Occasionally Eggs
Pumpkin falafel combined with apple, potatoes, and roasted beets for the perfect autumnal bowl. All topped with a Mustard Tahini Dip for a hearty vegan and gluten-free dinner.
Vegan Pumpkin Gnocchi with Garlic Sage Sauce
A deliciously autumnal meal, this vegan pumpkin gnocchi is unbelievable! Pillowy pumpkin pasta covered in rich and creamy sage garlic sauce for the perfect cozy meal. Vegan and soy-free!
Recipe »
Vegan Pumpkin Alfredo
Vegan pumpkin alfredo is made with a rich and earthy homemade creamy sauce simmered with sage and fresh garlic. Family-friendly and ready in less than 30 minutes, this pasta recipe is the ultimate comfort meal.
Recipe »
Vegan Pumpkin Chipotle Chili
Photo Credit: The Vegan 8
The pumpkin gives this chili an added body and creaminess with no added fat. Then it gets better! This chili is topped with a tangy lemon cream sauce for the ultimate fall chili recipe.
Pumpkin Risotto with Sage
Photo Credit: Happy Healthy Life
The only thing better than vegan risotto is this Pumpkin Risotto with Sage. Kathy demystifies risotto in her easy-to-follow recipe tutorial. Even if you have never made risotto before, you could master this sweet and savory autumnal dish and enjoy it tonight.
Mushroom and Pumpkin Shepherd's Pie
Photo Credit: Occasionally Eggs
I'm drooling over this Mushroom and Pumpkin Shepherd's Pie. We've got a vegan lentil shepherd's pie made with rich mushrooms and topped with creamy mashed potato and pumpkin for a delightful seasonal twist on this classic dish.
Sweet Pumpkin Recipes
Do you want some more? Here are some of my favorite sweet pumpkin recipes?
- Best-Ever Pumpkin Bread
- Vegan Pumpkin Cake
- Pumpkin Waffles w/ Maple Cashew Cream
- No-Bake Peanut Butter Pumpkin Pie
- Best-Ever Pumpkin Muffins
More Vegetable Roundups
Vegetables are amazing. They are versatile, delicious, and good for you! Do you need help with some of them? Here are a few of my other popular vegetable round-up articles.
- 11 PERFECT Sweet Potato Recipes
- 11 AMAZING Eggplant Recipes
- 15 DELICIOUS Zucchini Recipes
- 11 of the BEST Cauliflower Recipes
- 11 INCREDIBLE Kale Recipes
There you have it 11 of the best vegan pumpkin recipe on the internet.
Written by Sarah McMinn
If you give one of these recipes recipe a try, snap a photo and share it on Instagram. Make sure to tag @mydarlingvegan so I can see your creations!
« Roasted Beet Pizza with Arugula and Cashew Cheese
Creamy Butternut Squash Pasta (vegan!) »
Hi, I’m Sarah. I’m a 14-year (and counting) vegan, professionally trained photographer, former pastry chef,founder of My Darling Vegan, and author of the 4-Week Vegan Meal Plan.
Follow me onInstagram, Facebook, and Pinterestand readmore about me here.
Reader Interactions
Comments
Alexandra | Occasionally Eggs says
Thank you so much for including me - two recipes, I'm honoured! Such a great round up!
Reply
Chic Soufflé says
I'm going to try the donuts this week. They look delicious!
Reply
Emma says
What a fantastic round-up! So many recipes I want to make. I thought I'd be all over the sweet recipes but actually the savoury ones are enticing me more.
Reply
Sarah says
That's what I thought too, Emma. I am starting to love savory pumpkin dishes!
Reply
Katy @ Katy's Kitchen says
Thanks for including me! 🙂 Looks like a great roundup, pumpkin is wonderful for fall.
Reply
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