Epic Chicken Kafta Recipe (2024)

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Kafta is a Middle Eastern kebab (kabob) dish that you will find in any Middle Eastern restaurants and households around the world. This chicken kafta is a fun and delicious twist to the classic kafta dish that’s usually made with lamb or beef.

Epic Chicken Kafta Recipe (1)

Oftentimes referred to as chicken Kofta in other middle eastern cultures, essentially the dish is the same with just slight variations in spices. Chicken Kafta is what we call it in Lebanon and it is a very popular chicken kebab (kabob) dish you will find at middle eastern restaurants and cookouts. It is made of ground chicken, fresh parsley, grated onions, salt, and pepper as the main ingredients. There are many variations depending on the spices you wish to add but we have found this grilled chicken kafta recipe to be perfect in taste and texture. It is moist and delicious with the right amount of spices.

Table of Contents

If you are looking for a traditional and authentic kafta dish that’s made with ground beef or lamb then check out our Beef Kafta Kabob Recipe

Ingredients you will need

These are just a list of ingredients you will need to make the chicken kafta. Scroll further down for the full measurements.

  • Whole wheat bread or bread crumbs: panko works too
  • Ground chicken: ground chicken is recommended over ground turkey because if you use ground turkey it will just end up too dry.
  • Small onion: do use fresh white onions and do not substitute with onion powder. The taste just wont be the same.
  • Garlic Cloves: please use fresh garlic cloves. If you really must and you don’t have any fresh garlic on hand, then use garlic powder.
  • Fresh mint (or dried)
  • Fresh parsley (important to use fresh and not dried)
  • Aleppo or sweet pepper flakes (optional)
  • Spice blend to use: ground coriander, sweet paprika, salt and ground black pepper,
  • One egg: Used as a binder.
  • Olive oil: another oil that would work will be avocado oil.
Epic Chicken Kafta Recipe (2)

How to make chicken kafta kebab

Place the bread into a shallow dish and cover it with water. Allow it to sit for a couple of minutes, then take it out and squeeze all the liquid. Place into a large bowl.

Add in the ground chicken, onion, garlic, fresh herbs, and spices. Add the egg, salt, and pepper, then mix until thoroughly combined.

Epic Chicken Kafta Recipe (3)

Using your wet hands, take a spoonful of mixture and make it into an oval patty. Stick a bamboo skewer into the middle and continue to gently shape it into a log. Repeat with the remaining mixture.

Refrigerate the kaftas until ready to cook. Heat a gas grill or a grill pan over medium heat. Grease with some oil to prevent the kaftas from sticking.

Epic Chicken Kafta Recipe (4)

Cook kaftas for 4-5 minutes per side, until cooked through and nicely charred.

Serve with fattoush salad if desired and enjoy!

Epic Chicken Kafta Recipe (5)

Recipe notes, tips, and substitutes

  • Use Lean ground chicken if possible. You may use ground turkey if you prefer but the taste and texture will change slightly since the turkey tends to be more on the dry side.
  • Don’t like chicken or turkey, make beef kafta instead by using ground beef or lamb
  • Use fresh ingredients where possible. It is important to use fresh parsley as that’s what brings out the kafta flavor. You may use dried mint if you cant get your hands on fresh mint.
  • You can easily sub the whole wheat bread for breadcrumbs. If your ground chicken is not too lean then you can cut back on the breadcrumbs and use only half the amount.
  • Egg and breadcrumbs are important ingredients to act as binders so the whole kebab doesn’t fall apart off the skewer are you grill them.
  • Wet your hands with water or oil when adding the chicken kafta to the skewers. This is because it might be a bit sticky and it just makes things easier.
  • Do place the chicken kafta in the fridge for a few minutes before adding to the skewers. It makes everything bind together so well.
Epic Chicken Kafta Recipe (6)

what to serve with chicken kafta

  • Homemade Baba Ganoush
  • Easy Homemade Hummus
  • Quinoa Veggie Bowl
  • Quinoa Tabbouleh
  • Mediterranean Chopped Salad
  • Cucumber and Tomato Salad
  • White rice or for a low carb option, serve with cauliflower rice
Epic Chicken Kafta Recipe (7)

frequently asked questions

What is chicken kafta?

Chicken kafta is similar to the traditional kafta (or kofta) dish that’s usually made with ground beef or lamb but made with ground chicken instead. It is a middle eastern classic dish found in all middle eastern restaurants that are made with ground beef/chicken, fresh parsley, onions, and a variety of herbs. They are then placed on skewers and grilled like you would normal kebabs.

Can you grill chicken kafta indoors?

Yes. Chicken kafta can be grilled outdoors on skewers or can be pan-grilled indoors. when cooking indoors, the chicken kafta can be shaped into logs or patties and then pan-grilled over medium heat for 4-5 minutes on each side.

How to store and reheat chicken kafta?

Store leftover chicken kafta in the fridge in a container or wrapped in foil for up to 4 days. Reheat in the oven or microwave. To reheat in the oven keep the chicken kafta wrapped in aluminum foil and bake in a preheated oven for 10-15 minutes.

Can you bake chicken kafta in the oven?

Yes. You sure can. Form the chicken into patties or kafta logs and place them on a sheet pan either lined up foil or as is. Baked in a preheated oven at 350F for 18-20 minuted until the chicken is golden brown.

Epic Chicken Kafta Recipe (8)

Other chicken recipes to try

  • Buffalo Chicken Bake
  • Slow Cooker Pulled Chicken Burger
  • Chicken Scampi With Zoodles
  • Oven-Baked Chicken Cutlets
  • Mongolian Chicken
  • Balsamic Chicken Breast
Epic Chicken Kafta Recipe (9)

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Epic Chicken Kafta Recipe (10)

Grilled Chicken Kafta

Traditional middle eastern kafta recipe made with ground chicken, spices, and grilled to perfection.

5 from 13 votes

Print Pin Rate

Course: Main Course

Cuisine: Middle Eastern

Diet: Low Fat

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 4

Calories: 385kcal

Author: Rena

Equipment

  • Bowl

  • small food processor or grater

  • wooden skewers

Ingredients

  • 4 slices of whole wheat bread or 3/4 cup bread crumbs
  • 1 ½ lb ground chicken
  • 1 small onion grated (about ½ cup grated onion)
  • 1-2 garlic clove minced
  • ½ cup chopped fresh parsley
  • 3 tbsp chopped fresh mint
  • 1 tsp Aleppo pepper mild/sweet pepper flakes, more for later
  • 1 tsp ground coriander
  • ½ tsp sweet paprika
  • 1/2 tsp Kosher salt or to taste
  • 1/4 tsp ground pepper or to taste
  • 1 large egg
  • 1 tbsp olive oil

To serve (optional)

  • Pitted kalamata olives
  • Fattoush salad or middle eastern salad
  • Rice

Instructions

  • Place the bread into a shallow dish and cover with water. Allow it to sit for a couple of minutes, then take it out and squeeze all the liquid. Place into a large bowl.

  • Add in the ground chicken, onion, garlic, fresh herbs and spices. Add the egg, salt and pepper, then mix until thoroughly combined.

  • Using your wet hands, take a spoonful of mixture and make into an oval patty. Stick a bamboo skewer into the middle and continue to gently shape it into a log. Repeat with the remaining mixture

  • Refrigerate the kaftas until ready to cook.

  • Heat a gas grill or a grill pan over medium heat. Grease with some oil to prevent the kaftas from sticking.

  • Cook kaftas for 4-5 minutes per side, ot until cooked through and nicely charred.

  • Serve with fattoush salad if desired and enjoy!

Notes

  • Seving size: 2 skewers
  • Use Lean ground chicken if possible. You may use ground turkey if you prefer but the taste and texture will change slightly since the turkey tends to be more on the dry side.
  • Don’t like chicken or turkey, make beef kafta instead. Here is our popular beef kafta recipe you can try instead.
  • Use fresh ingredients where possible. It is important to use fresh parsley as that’s what brings out the kafta flavor. You may use dried mint if you can’t get your hands on fresh mint.
  • You can easily substitute whole wheat bread for breadcrumbs. If your ground chicken is not too lean then you can cut back on the breadcrumbs and use only half the amount.
  • Egg and breadcrumbs are important ingredients to act as binders so the whole kebab doesn’t fall apart off the skewer are you grill them.
  • Wet your hands with water or oil when adding the chicken kafta to the skewers. This is because it might be a bit sticky and it just makes things easier.
  • Do place the chicken kafta in the fridge for a few minutes before adding to the skewers. It makes everything bind together so well.

Nutrition

Calories: 385kcal | Carbohydrates: 16g | Protein: 36g | Fat: 20g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 193mg | Sodium: 547mg | Potassium: 1132mg | Fiber: 4g | Sugar: 3g | Vitamin A: 561IU | Vitamin C: 7mg | Calcium: 104mg | Iron: 3mg

Tried this Recipe? Tag me Today!Mention @HealthyFitnessMeals or tag #HealthyFitnessMeals!

Epic Chicken Kafta Recipe (11)

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Reader Interactions

Comments

  1. Yana says

    Epic Chicken Kafta Recipe (15)
    This was so delicious!!! I didn’t have all of the spices on hand, but can’t wait to make it again with coriander and Aleppo! Since it’s too cold to grill, I used air fryer broil mode at 400F for 7 minutes. This will definitely become one of our dinner staples!

    Reply

    • Rena Awada says

      Thanks Yana. Glad you loved it.

      Reply

  2. KathyD says

    Epic Chicken Kafta Recipe (16)
    This was absolutely delicious. My son said, “make sure you save that recipe”, and I will! Great flavor and it paired really well with some pita bread, garlic sauce, rice and a cuc/tomato salad. I did have an issue with the chicken not wanting to stay on the skewers, but other than that, it was perfect. Thanks!

    Reply

  3. Sabbs says

    Epic Chicken Kafta Recipe (17)
    Easy and Delicious!

    Reply

    • Rena says

      Perfect

      Reply

    • Kristin Freitekh says

      Epic Chicken Kafta Recipe (18)
      Made this for a quick iftar when I was on a time crunch & it turned out beautifully! I amped up the spice mix a bit increasing the measurements & adding turmeric + cumin. Popped the skewers in the air fryer to cook while I made yellow rice, cucumber yogurt & a tomato + cucumber salad with lemon & sumac.. Beautiful meal great for busy nights! Definitely going into regular rotation

      Reply

      • Rena Awada says

        Those additions sound amazing. Glad you loved it

        Reply

  4. Teresa says

    Might you have a garlic sauce/dip recipe to serve with your chicken kafta recipe?
    I plan to make your kafta soon. It sounds flavorful! More so than others.

    Reply

    • Rena says

      Hi. I am sorry I don’t have one. Pinterest is a great place to look for one.

      Reply

  5. William Butt says

    Epic Chicken Kafta Recipe (19)
    I tried this just recently and was absolutely amazed at how delicious it was!!!

    Not to toot my horn here but it tasted as good as I have gotten it at Mediterranean restaurants!

    Thanks for the recipe… it’s a keeper and will be making this many more times.

    Reply

    • Rena says

      Thanks so much William. This makes me so happy. Glad you loved it.

      Reply

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